Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
June 5, 2019 6:32 AM
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
170th WOD
Result
Result
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
170th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
170th
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,547 Reps (+12)Milestone 300
Thruster
266 Reps (+12)History (1)
History (1)
