David Silverman David Silverman

08-12-2013 9:25 AM

08-12-2013 9:25 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 315 lbs

Level 48


Sets


1 Sumo Deadlift | 315 lbs

Level 48


Result

315 lbs | 315 lbs | Rx'd 30 lbs | Rx'd

Result

315 lbs | 315 lbs | Rx'd 30 lbs | Rx'd

Notes

Huge jump for me over my previous PR. Worked up from 135#, 225#, 245#, 265#, 275# and jumped to 315#.

Notes

Huge jump for me over my previous PR. Worked up from 135#, 225#, 245#, 265#, 275# and jumped to 315#.

Community

Community


Stats

WOD Count

248th

Level

39

Training Days

57 (2024)

History

15

Stats

WOD Count

248th

Level

39

Training Days

57 (2024)

History

15


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

516 Reps (+1)

History (15)

History (15)

1 / 15
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Silverman. start your free trial
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