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Stuart Lower Stuart Lower

06-14-2019 6:37 AM

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Strict Ring Dips : 5x4 Strict Ring Dips : 5x4

Sets
4 Strict Ring Dips
4 Strict Ring Dips
4 Strict Ring Dips
4 Strict Ring Dips
4 Strict Ring Dips

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Toe tap assisted

Notes

Toe tap assisted

Community

Stats

WOD Count

368th

Level

-

Work Performed

8,291 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

368th

Level

-

Work Performed

8,291 ft*lbs

Training Days

45 (2024)

History

1

Movement Progress

Milestone 600

Dip

551 Reps (+20)

History (1)

Strict Ring Dips : 5x4

Sets
4 Strict Ring Dips
4 Strict Ring Dips
4 Strict Ring Dips
4 Strict Ring Dips
4 Strict Ring Dips

Result

Completed | Not Rx'd Completed | Not Rx'd

368th WOD 368th WOD

1 / 1

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