Michael McLaughlin Michael McLaughlin

08-20-2013 1:23 AM

08-20-2013 1:23 AM


Back Squat : 3x10 Back Squat : 3x10

Sets


10 Back Squats | 140 kg

Level 88


10 Back Squats | 130 kg

Level 80


10 Back Squats | 120 kg

Level 71


Sets


10 Back Squats | 140 kg

Level 88


10 Back Squats | 130 kg

Level 80


10 Back Squats | 120 kg

Level 71


Result

3900 kg | 140 kg, 130 kg, and 120 kg | Rx'd

Result

3900 kg | 140 kg, 130 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

396th

Level

95

Work Performed

21,700 ft*lbs

Training Days

96 (2024)

History

5

Stats

WOD Count

396th

Level

95

Work Performed

21,700 ft*lbs

Training Days

96 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,644 Reps (+30)

Milestone 500

Back Squat

442 Reps (+30)

History (5)

History (5)

1 / 5
0 Comments

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