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Joshua Carlton Joshua Carlton

08-23-2013 5:55 AM

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Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

24 mins 20 secs | Rx'd

Result

24 mins 20 secs | Rx'd

Community

Stats

WOD Count

625th

Level

43

Avg Power Output

75.8 (ft*lbs)/sec

Training Days

162 (2024)

History

1

Stats

WOD Count

625th

Level

43

Avg Power Output

75.8 (ft*lbs)/sec

Training Days

162 (2024)

History

1

Movement Progress

Milestone 4,000

Burpee

3,642 Reps (+90)

Milestone 1,800

Deadlift

1,542 Reps (+90)

History (1)

Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

24 mins 20 secs | Rx'd 24 mins 20 secs | Rx'd

Level 43 Level 43 625th WOD 625th WOD

1 / 1

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