1 Rope Climb (Legless)
3 Rope Climbs
-- then --
3 rounds:
8 Power Cleans, 205 lbs
Run, 800 m
1 Rope Climb (Legless)
3 Rope Climbs
-- then --
3 rounds:
8 Power Cleans, 205 lbs
Run, 800 m
Result
Result
17 mins 23 secs | Not Rx'dNotes
@185. First set of cleans was difficult after rope climbs. grip was shot
Notes
@185. First set of cleans was difficult after rope climbs. grip was shot
Stats
WOD Count
956th
Level
-
Avg Power Output
≈ 96.9 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
956th
Level
-
Avg Power Output
≈ 96.9 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
170,000 Meters
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 190,000
Run
170,883 Meters (+2,400)Milestone 200
Rope Climb
154 Reps (+4)Milestone 4,500
Clean
4,318 Reps (+24)Milestone 3,000
Power Clean
2,817 Reps (+24)History (1)
History (1)