3 rounds of:
25 Back Squats 75 lbs
3 rounds of:
25 Back Squats 75 lbs
July 19, 2010 10:41 AM
Completed | Rx'd
51st WOD
Result
Result
Completed | Rx'dNotes
Hamstring Rehab Program. Increase weight in five-pound increments daily.
Notes
Hamstring Rehab Program. Increase weight in five-pound increments daily.
Stats
WOD Count
51st
Level
-
Work Performed
28,878 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
51st
Level
-
Work Performed
28,878 ft*lbs
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
888 Reps (+75)Milestone 300
Back Squat
211 Reps (+75)History (1)
History (1)
