Michael Henson Michael Henson

08-26-2013 6:03 PM

08-26-2013 6:03 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 105 lbs

Level 4


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 125 lbs

Level 9


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 140 lbs

Level 15


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 150 lbs

Level 20


1 Clean & Jerk | 155 lbs

Level 23


Sets


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 105 lbs

Level 4


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 125 lbs

Level 9


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 140 lbs

Level 15


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 150 lbs

Level 20


1 Clean & Jerk | 155 lbs

Level 23


Result

1165 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Not Rx'd 480 lbs

Result

1165 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Not Rx'd 480 lbs

Community

Community


Stats

WOD Count

89th

Level

-

Training Days

46 (2024)

History

6

Stats

WOD Count

89th

Level

-

Training Days

46 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

235 Reps (+9)

Milestone 150

Clean & Jerk

116 Reps (+9)

Milestone 500

Shoulder-to-Overhead

306 Reps (+9)

Milestone 150

Jerk

146 Reps (+9)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Henson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Henson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Henson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Henson. start your free trial