btwb

Diane Schairer Diane Schairer

08-26-2013 7:03 AM

Wendler Back Squat: Week 2 Wendler Back Squat: Week 2

Sets

3 Back Squats | 90 lbs

Level 11

3 Back Squats | 100 lbs

Level 15

14 Back Squats | 115 lbs

Level 34

Sets

3 Back Squats | 90 lbs

Level 11

3 Back Squats | 100 lbs

Level 15

14 Back Squats | 115 lbs

Level 34

Result

Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd

Result

Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd

Community

Stats

WOD Count

131st

Training Days

76 (2024)

History

Back Squat PR

14 @ 115 lbs 💣

Stats

WOD Count

131st

Level

Training Days

76 (2024)

History

Back Squat PR

14 @ 115 lbs 💣

Movement Progress

Milestone 5,000

Squat

3,799 Reps (+20)

Milestone 100

Back Squat

59 Reps (+20)

History (4)

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 90 lbs
3 Back Squats, 80% 1RM | 100 lbs
14 Back Squats, 90% 1RM | 115 lbs

Result

Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd

131st WOD 131st WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 105 lbs
3 Back Squats, 80% 1RM | 125 lbs
3 Back Squats, 90% 1RM | 135 lbs

Result

Completed | 105 lbs, 125 lbs, and 135 lbs | Rx'd Completed | 105 lbs, 125 lbs, and 135 lbs | Rx'd

144th WOD 144th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 105 lbs
3 Back Squats, 80% 1RM | 120 lbs
8 Back Squats, 90% 1RM | 135 lbs

Result

Completed | 105 lbs, 120 lbs, and 135 lbs | Rx'd Completed | 105 lbs, 120 lbs, and 135 lbs | Rx'd

173rd WOD 173rd WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 110 lbs
3 Back Squats, 80% 1RM | 125 lbs
4 Back Squats, 90% 1RM | 140 lbs

Result

Completed | 110 lbs, 125 lbs, and 140 lbs | Rx'd Completed | 110 lbs, 125 lbs, and 140 lbs | Rx'd

298th WOD 298th WOD

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