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Joshua Carlton Joshua Carlton

08-27-2013 4:12 AM

08-27-2013 4:12 AM

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Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 53 lbs

Level 51

Sets

1 Weighted Pull-up | 53 lbs

Level 51

Result

53 lbs | 53 lbs | Rx'd 3 lbs

Result

53 lbs | 53 lbs | Rx'd 3 lbs

Notes

Strict

Notes

Strict

Community

Community

Stats

WOD Count

633rd

Level

40

Work Performed

445 ft*lbs (-40)

Training Days

166 (2024)

History

7

Stats

WOD Count

633rd

Level

40

Work Performed

445 ft*lbs (-40)

Training Days

166 (2024)

History

7

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,728 Reps (+1)

History (7)

History (7)

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 50 lbs

Sets
1 Weighted Pull-up | 50 lbs

Result

50 lbs | 50 lbs | Rx'd 50 lbs | 50 lbs | Rx'd

Level 36 Level 36 478th WOD 478th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 53 lbs

Sets
1 Weighted Pull-up | 53 lbs

Result

53 lbs | 53 lbs | Rx'd 53 lbs | 53 lbs | Rx'd 3 lbs 3 lbs

Level 40 Level 40 633rd WOD 633rd WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Pull Up (Weighted) | 24 kg

Sets
1 Pull Up (Weighted) | 24 kg

Result

24 kg | 24 kg | Rx'd 24 kg | 24 kg | Rx'd -0.0403956 kg -0.0403956 kg

Level 38 Level 38 720th WOD 720th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 65 lbs

Sets
1 Weighted Pull-up | 65 lbs

Result

65 lbs | 65 lbs | Rx'd 65 lbs | 65 lbs | Rx'd 12.0891 lbs 12.0891 lbs

Level 51 Level 51 907th WOD 907th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Pull Up (Weighted) | 32 kg

Sets
1 Pull Up (Weighted) | 32 kg

Result

32 kg | 32 kg | Rx'd 32 kg | 32 kg | Rx'd 2.5165 kg 2.5165 kg

Level 62 Level 62 1107th WOD 1107th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 40 kg

Sets
1 Weighted Pull-up | 40 kg

Result

40 kg | 40 kg | Rx'd 40 kg | 40 kg | Rx'd ⚡8 kg ⚡8 kg

Level 78 Level 78 1296th WOD 1296th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 32 kg

Sets
1 Weighted Pull-up | 32 kg

Result

32 kg | 32 kg | Rx'd 32 kg | 32 kg | Rx'd -8 kg -8 kg

Level 62 Level 62 2413th WOD 2413th WOD

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