20:00 AMRAP:
Row, 400 m
max rep Strict Pull-ups
20:00 AMRAP:
Row, 400 m
max rep Strict Pull-ups
Result
Result
67 reps | 15, 14, 12, 13, and 13 | Not Rx'dNotes
Se cambió correr por remo y strict pull-up por ring row
Notes
Se cambió correr por remo y strict pull-up por ring row
Stats
WOD Count
110th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
110th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60,000
Row
55,050 Meters (+2,000)Milestone 250
Pull-up
248 Reps (+67)History (1)
History (1)