Javiera Espinoza Javiera Espinoza

06-18-2019 12:12 PM

06-18-2019 12:12 PM


Strict Nicole Strict Nicole

20:00 AMRAP:
Row, 400 m
max rep Strict Pull-ups

20:00 AMRAP:
Row, 400 m
max rep Strict Pull-ups

Result

67 reps | 15, 14, 12, 13, and 13 | Not Rx'd

Result

67 reps | 15, 14, 12, 13, and 13 | Not Rx'd

Notes

Se cambió correr por remo y strict pull-up por ring row

Notes

Se cambió correr por remo y strict pull-up por ring row

Community

Community


Stats

WOD Count

110th

Level

-

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

110th

Level

-

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Movement Progress

Movement Progress

Milestone 60,000

Row

55,050 Meters (+2,000)

Milestone 250

Pull-up

248 Reps (+67)

History (1)

History (1)

0 Comments

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