21 Thrusters, 95 lbs
9 Pull-ups
7 Chest-to-bar Pull-ups
5 Bar Muscle-ups
15 Thrusters, 105 lbs
7 Pull-ups
5 Chest-to-bar Pull-ups
3 Bar Muscle-ups
9 Thrusters, 115 lbs
5 Pull-ups
3 Chest-to-bar Pull-ups
1 Bar Muscle-up
21 Thrusters, 95 lbs
9 Pull-ups
7 Chest-to-bar Pull-ups
5 Bar Muscle-ups
15 Thrusters, 105 lbs
7 Pull-ups
5 Chest-to-bar Pull-ups
3 Bar Muscle-ups
9 Thrusters, 115 lbs
5 Pull-ups
3 Chest-to-bar Pull-ups
1 Bar Muscle-up
July 23, 2019 11:44 AM
11 mins 15 secs | Not Rx'd
6th WOD
Result
Result
11 mins 15 secs | Not Rx'dStats
WOD Count
6th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
6th
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
36 Reps (+36)Milestone 30
Muscle-up
9 Reps (+9)Milestone 50
Bar Muscle-up
9 Reps (+9)Milestone 750
Squat
263 Reps (+45)Milestone 150
Thruster
45 Reps (+45)History (1)
History (1)
