btwb

Tiaan de Wet Tiaan de Wet

08-28-2013 10:45 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 20 secs | Rx'd 1 min 54 secs

Result

10 mins 20 secs | Rx'd 1 min 54 secs

Community

Stats

WOD Count

176th

Level

Avg Power Output

64.0 (ft*lbs)/sec (+34.1)

Training Days

85 (2024)

History

Stats

WOD Count

176th

Level

Avg Power Output

64.0 (ft*lbs)/sec (+34.1)

Training Days

85 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

750 Reps

Milestone Reached

Dip

300 Reps

Movement Progress

Milestone 2,250

Push-up

2,063 Reps (+45)

Milestone 900

Handstand Push-up

789 Reps (+45)

Milestone 400

Dip

336 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 26 secs | Rx'd 8 mins 26 secs | Rx'd

Level 90 Level 90 63rd WOD 63rd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 20 secs | Rx'd 10 mins 20 secs | Rx'd 1 min 54 secs 1 min 54 secs

Level 80 Level 80 176th WOD 176th WOD

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