Savanna Rocco Savanna Rocco

07-29-2019 2:37 PM

07-29-2019 2:37 PM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


Sets


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


Result

1130 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 140 lbs

Result

1130 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 140 lbs

Community

Community


Stats

WOD Count

219th

Level

31

Work Performed

3,047 ft*lbs (+216)

Training Days

39 (2024)

History

3

Stats

WOD Count

219th

Level

31

Work Performed

3,047 ft*lbs (+216)

Training Days

39 (2024)

History

3


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,479 Reps (+10)

Milestone 500

Back Squat

300 Reps (+10)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Savanna Rocco. start your free trial