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Camila Moreno Camila Moreno

07-30-2019 8:50 PM

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5 RFT: Back Squats and Eccentric Chin-ups 5 RFT: Back Squats and Eccentric Chin-ups

4 rounds of:
15 Back Squats, 55 lbs
5 Eccentric Chin-ups

Result

| Not Rx'd

Result

| Not Rx'd

Community

Stats

WOD Count

21st

Level

-

Work Performed

≈ 190 ft*lbs

Training Days

5 (2024)

History

1

Stats

WOD Count

21st

Level

-

Work Performed

≈ 190 ft*lbs

Training Days

5 (2024)

History

1

Movement Progress

Milestone 750

Squat

211 Reps (+60)

Milestone 100

Back Squat

90 Reps (+60)

History (1)

5 RFT: Back Squats and Eccentric Chin-ups

4 rounds of:
15 Back Squats, 55 lbs
5 Eccentric Chin-ups

Result

| Not Rx'd | Not Rx'd

21st WOD 21st WOD

1 / 1

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