12-9-6-3 reps of:
Power Snatch, 75 lbs
Burpee
12-9-6-3 reps of:
Power Snatch, 75 lbs
Burpee
August 2, 2019 7:52 PM
6 mins 56 secs | Not Rx'd
1124th WOD
Result
Result
6 mins 56 secs | Not Rx'dStats
WOD Count
1124th
Level
-
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1124th
Level
-
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,371 Reps (+30)Milestone 600
Snatch
448 Reps (+30)Milestone 500
Power Snatch
367 Reps (+30)History (1)
History (1)
