btwb

David Zelaya David Zelaya

09-05-2013 12:30 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 58 secs | Rx'd

Result

7 mins 58 secs | Rx'd

Notes

Took more breaks than usual for HSPU.

Notes

Took more breaks than usual for HSPU.

Community

Stats

WOD Count

15th

Level

Avg Power Output

72.6 (ft*lbs)/sec

Training Days

11 (2024)

History

Stats

WOD Count

15th

Level

Avg Power Output

72.6 (ft*lbs)/sec

Training Days

11 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 150

Handstand Push-up

60 Reps (+45)

Milestone 200

Deadlift

45 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 58 secs | Rx'd 7 mins 58 secs | Rx'd

Level 66 Level 66 15th WOD 15th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd ⚡50 secs ⚡50 secs

Level 71 Level 71 188th WOD 188th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 17 secs | Not Rx'd 10 mins 17 secs | Not Rx'd 3 mins 9 secs | Not Rx'd 3 mins 9 secs | Not Rx'd

416th WOD 416th WOD

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