Charlie Montgomery Charlie Montgomery

08-06-2019 9:12 PM

08-06-2019 9:12 PM


Row : 4x 100 m at 100% Row : 4x 100 m at 100%

Intervals : at 100%
Row, 100 m | 0:15
Row, 100 m | 0:15
Row, 100 m | 0:15
Row, 100 m | 0:15

Intervals : at 100%
Row, 100 m | 0:15
Row, 100 m | 0:15
Row, 100 m | 0:15
Row, 100 m | 0:15

Result

1 min | Rx'd

Result

1 min | Rx'd

Community

Community


Stats

WOD Count

1048th

Level

-

Avg Power Output

611.9 (ft*lbs)/sec

Training Days

120 (2024)

History

1

Stats

WOD Count

1048th

Level

-

Avg Power Output

611.9 (ft*lbs)/sec

Training Days

120 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 220,000

Row

218,361 Meters (+400)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Montgomery. start your free trial
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