Amy Taylor Amy Taylor

09-06-2013 11:38 AM

09-06-2013 11:38 AM

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Hang Power Snatch 5x3 at 75% 1RM Hang Power Snatch 5x3 at 75% 1RM

Sets
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps | 115 lbs

Sets
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps |
Hang Power Snatch, 3 reps | 115 lbs

Result

345.0 lbs | 115 lbs | Rx'd

Result

345.0 lbs | 115 lbs | Rx'd

Notes

New PR

Notes

New PR

Community

Community

Stats

WOD Count

383rd

Work Performed

1,653 ft*lbs

Training Days

58 (2024)

History

1

Stats

WOD Count

383rd

Level

Work Performed

1,653 ft*lbs

Training Days

58 (2024)

History

1

Movement Progress

Movement Progress

Milestone 600

Snatch

444 Reps (+15)

Milestone 300

Power Snatch

172 Reps (+15)

History (1)

History (1)

1 / 1
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