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Tim Tran Tim Tran

09-06-2013 12:26 AM

09-06-2013 12:26 AM

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Run 2 mi TT Run 2 mi TT

Interval
Run, 2 mi | 30:59

Interval
Run, 2 mi | 30:59

Result

30 mins 59 secs | Rx'd 10 mins 9 secs

Result

30 mins 59 secs | Rx'd 10 mins 9 secs

Notes

2mile run. 20lb vest. 25air squats/25 push-ups every half mile. This was awesome in the rain.

Notes

2mile run. 20lb vest. 25air squats/25 push-ups every half mile. This was awesome in the rain.

Community

Community

Stats

WOD Count

648th

Level

-

Avg Power Output

10.7 (ft*lbs)/sec (-24.5)

Training Days

115 (2024)

History

22

Stats

WOD Count

648th

Level

9

Avg Power Output

10.7 (ft*lbs)/sec (-24.5)

Training Days

115 (2024)

History

22

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 90,000

Run

78,863 Meters (+3,219)

History (22)

History (22)

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 20:50

Interval
Run, 2 mi | 20:50

Result

20 mins 50 secs | Rx'd 20 mins 50 secs | Rx'd

Level 15 Level 15 643rd WOD 643rd WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 30:59

Interval
Run, 2 mi | 30:59

Result

30 mins 59 secs | Rx'd 30 mins 59 secs | Rx'd 10 mins 9 secs 10 mins 9 secs

Level 9 Level 9 648th WOD 648th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:58

Interval
Run, 2 mi | 15:58

Result

15 mins 58 secs | Rx'd 15 mins 58 secs | Rx'd 15 mins 1 sec 15 mins 1 sec

Level 49 Level 49 656th WOD 656th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:44

Interval
Run, 2 mi | 15:44

Result

15 mins 44 secs | Rx'd 15 mins 44 secs | Rx'd 14 secs 14 secs

Level 52 Level 52 659th WOD 659th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 13:46

Interval
Run, 2 mi | 13:46

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd ⚡1 min 58 secs ⚡1 min 58 secs

Level 79 Level 79 675th WOD 675th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:30

Interval
Run, 2 mi | 15:30

Result

15 mins 30 secs | Rx'd 15 mins 30 secs | Rx'd 1 min 44 secs 1 min 44 secs

Level 56 Level 56 678th WOD 678th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 14:53

Interval
Run, 2 mi | 14:53

Result

14 mins 53 secs | Rx'd 14 mins 53 secs | Rx'd 37 secs 37 secs

Level 65 Level 65 681st WOD 681st WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:51

Interval
Run, 2 mi | 15:51

Result

15 mins 51 secs | Rx'd 15 mins 51 secs | Rx'd 58 secs 58 secs

Level 51 Level 51 687th WOD 687th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:34

Interval
Run, 2 mi | 15:34

Result

15 mins 34 secs | Rx'd 15 mins 34 secs | Rx'd 17 secs 17 secs

Level 54 Level 54 693rd WOD 693rd WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 16:28

Interval
Run, 2 mi | 16:28

Result

16 mins 28 secs | Rx'd 16 mins 28 secs | Rx'd 54 secs 54 secs

Level 43 Level 43 698th WOD 698th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:25

Interval
Run, 2 mi | 15:25

Result

15 mins 25 secs | Rx'd 15 mins 25 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 56 Level 56 701st WOD 701st WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:41

Interval
Run, 2 mi | 15:41

Result

15 mins 41 secs | Rx'd 15 mins 41 secs | Rx'd 16 secs 16 secs

Level 52 Level 52 705th WOD 705th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:18

Interval
Run, 2 mi | 15:18

Result

15 mins 18 secs | Rx'd 15 mins 18 secs | Rx'd 23 secs 23 secs

Level 58 Level 58 708th WOD 708th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 16:00

Interval
Run, 2 mi | 16:00

Result

16 mins | Rx'd 16 mins | Rx'd 42 secs 42 secs

Level 49 Level 49 720th WOD 720th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 16:00

Interval
Run, 2 mi | 16:00

Result

16 mins | Not Rx'd 16 mins | Not Rx'd 0 secs | Not Rx'd 0 secs | Not Rx'd

725th WOD 725th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:30

Interval
Run, 2 mi | 15:30

Result

15 mins 30 secs | Rx'd 15 mins 30 secs | Rx'd 30 secs | Rx'd 30 secs | Rx'd

Level 56 Level 56 728th WOD 728th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 14:38

Interval
Run, 2 mi | 14:38

Result

14 mins 38 secs | Rx'd 14 mins 38 secs | Rx'd 52 secs 52 secs

Level 68 Level 68 730th WOD 730th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:10

Interval
Run, 2 mi | 15:10

Result

15 mins 10 secs | Rx'd 15 mins 10 secs | Rx'd 32 secs 32 secs

Level 59 Level 59 737th WOD 737th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 19:29

Interval
Run, 2 mi | 19:29

Result

19 mins 29 secs | Rx'd 19 mins 29 secs | Rx'd 4 mins 19 secs 4 mins 19 secs

Level 21 Level 21 739th WOD 739th WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 17:38

Interval
Run, 2 mi | 17:38

Result

17 mins 38 secs | Rx'd 17 mins 38 secs | Rx'd 1 min 51 secs 1 min 51 secs

Level 32 Level 32 742nd WOD 742nd WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 15:50

Interval
Run, 2 mi | 15:50

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd 3 mins 39 secs 3 mins 39 secs

Level 51 Level 51 743rd WOD 743rd WOD

Run 2 mi TT

Run 2 mi TT

Interval
Run, 2 mi | 19:40

Interval
Run, 2 mi | 19:40

Result

19 mins 40 secs | Rx'd 19 mins 40 secs | Rx'd 3 mins 50 secs 3 mins 50 secs

Level 20 Level 20 744th WOD 744th WOD

1 / 22

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