Jenny Lyons Jenny Lyons

08-08-2019 4:07 AM

08-08-2019 4:07 AM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 90 lbs

Level 59


Sets


3 Overhead Squats | 90 lbs

Level 59


Result

270 lbs | 90 lbs | Rx'd

Result

270 lbs | 90 lbs | Rx'd

Notes

40.5kg

Notes

40.5kg

Community

Community


Stats

WOD Count

78th

Level

50

Work Performed

993 ft*lbs

Training Days

22 (2024)

History

1

Overhead Squat PR

3 @ 90 lbs 💣

Stats

WOD Count

78th

Level

50

Work Performed

993 ft*lbs

Training Days

22 (2024)

History

1

Overhead Squat PR

3 @ 90 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

925 Reps (+3)

Milestone 75

Overhead Squat

36 Reps (+3)

History (1)

History (1)

0 Comments

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