6:00 AMRAP:
3 Chin Up (Strict)s
Run, 100 m
Rest 30 secs
6:00 AMRAP:
3 Chin Up (Strict)s
Run, 100 m
Rest 30 secs
September 9, 2013 8:02 PM
6 rounds + 3 Chin Up (Strict)s | Rx'd
Level 82
189th WOD
Result
Result
6 rounds + 3 Chin Up (Strict)s | Rx'dStats
WOD Count
189th
Level
82
Training Days
57 (2024)
History
1
Stats
WOD Count
189th
Level
82
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
28,951 Meters (+600)Milestone 1,500
Pull-up
1,442 Reps (+21)History (1)
History (1)
