21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 3 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 3 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
124 reps | 9 mins 41 secs | Rx'dStats
WOD Count
34th
Level
96
Avg Power Output
≈ 69.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
34th
Level
96
Avg Power Output
≈ 69.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9:54
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Handstand Walk
75 Meters
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
75 Reps (+45)Milestone 150
Handstand Walk
78 Meters (+18)Milestone 200
Deadlift
69 Reps (+69)History (1)
History (1)