Joey Dineen Joey Dineen

09-11-2013 10:00 PM

09-11-2013 10:00 PM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

38 mins 18 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Result

38 mins 18 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Community

Community


Stats

WOD Count

73rd

Level

-

Training Days

41 (2024)

History

2

Stats

WOD Count

73rd

Level

-

Training Days

41 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

565 Reps (+100)

Milestone 1,250

Push-up

840 Reps (+150)

Milestone 1,000

Sit-up

719 Reps (+200)

Milestone 1,000

Air Squat

723 Reps (+250)

Milestone 1,500

Squat

1,298 Reps (+250)

History (2)

History (2)

0 Comments

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