btwb

Chris Hoz Chris Hoz

08-20-2019 5:51 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds | 168 reps | Rx'd

Result

12 rounds | 168 reps | Rx'd

Community

Stats

WOD Count

53rd

Level

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

53rd

Level

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Milestone 30

Muscle-up

24 Reps (+24)

Milestone 40

Ring Muscle-up

24 Reps (+24)

Milestone 150

Handstand Push-up

124 Reps (+48)

Milestone 250

Kettlebell Swing

96 Reps (+96)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds + 4 Handstand Push Ups + 8 Kettlebell Swings | 180 reps | Not Rx'd 12 rounds + 4 Handstand Push Ups + 8 Kettlebell Swings | 180 reps | Not Rx'd

54th WOD 54th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds | 168 reps | Rx'd 12 rounds | 168 reps | Rx'd

Level 73 Level 73 53rd WOD 53rd WOD

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