September 13, 2013 2:17 AM
15 mins 45 secs | Rx'd
Level 35
194th WOD
Result
Result
15 mins 45 secs | Rx'dNotes
done after heavy grace @225#
Notes
done after heavy grace @225#
Stats
WOD Count
194th
Level
35
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Stats
WOD Count
194th
Level
35
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
29 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
243 Reps (+30)Milestone 225
Ring Muscle-up
168 Reps (+30)History (3)
History (3)
