5 Rope Climbs
5 Clean & Jerks, 65 kg
4 Rope Climbs
4 Clean & Jerks, 75 kg
3 Rope Climbs
3 Clean & Jerks, 85 kg
2 Rope Climbs
2 Clean & Jerks, 95 kg
1 Rope Climb
1 Clean & Jerk, 105 kg
5 Rope Climbs
5 Clean & Jerks, 65 kg
4 Rope Climbs
4 Clean & Jerks, 75 kg
3 Rope Climbs
3 Clean & Jerks, 85 kg
2 Rope Climbs
2 Clean & Jerks, 95 kg
1 Rope Climb
1 Clean & Jerk, 105 kg
Result
Result
15 mins 20 secs | Not Rx'dNotes
55kg, 65kg, 75kg, 85kg, 95kg
Notes
55kg, 65kg, 75kg, 85kg, 95kg
Stats
WOD Count
1785th
Level
-
Avg Power Output
24.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1785th
Level
-
Avg Power Output
24.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,298 Reps (+15)Milestone 1,950
Clean & Jerk
1,882 Reps (+15)Milestone 2,900
Jerk
2,882 Reps (+15)Milestone 300
Rope Climb
295 Reps (+15)Milestone 5,500
Shoulder-to-Overhead
5,385 Reps (+15)History (1)
History (1)