Kenneth Barnes Kenneth Barnes

08-30-2019 11:16 AM

08-30-2019 11:16 AM


FT: Rope Climbs, Clean & Jerks, Rope Climbs and 7 more FT: Rope Climbs, Clean & Jerks, Rope Climbs and 7 more

5 Rope Climbs
5 Clean & Jerks, 65 kg
4 Rope Climbs
4 Clean & Jerks, 75 kg
3 Rope Climbs
3 Clean & Jerks, 85 kg
2 Rope Climbs
2 Clean & Jerks, 95 kg
1 Rope Climb
1 Clean & Jerk, 105 kg

5 Rope Climbs
5 Clean & Jerks, 65 kg
4 Rope Climbs
4 Clean & Jerks, 75 kg
3 Rope Climbs
3 Clean & Jerks, 85 kg
2 Rope Climbs
2 Clean & Jerks, 95 kg
1 Rope Climb
1 Clean & Jerk, 105 kg

Result

15 mins 20 secs | Not Rx'd

Result

15 mins 20 secs | Not Rx'd

Notes

55kg, 65kg, 75kg, 85kg, 95kg

Notes

55kg, 65kg, 75kg, 85kg, 95kg

Community

Community


Stats

WOD Count

1785th

Level

-

Avg Power Output

24.7 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

1785th

Level

-

Avg Power Output

24.7 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,298 Reps (+15)

Milestone 1,950

Clean & Jerk

1,882 Reps (+15)

Milestone 2,900

Jerk

2,882 Reps (+15)

Milestone 300

Rope Climb

295 Reps (+15)

Milestone 5,500

Shoulder-to-Overhead

5,385 Reps (+15)

History (1)

History (1)

0 Comments

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