Overhead Walking Lunge, 25 kg, 30 m
30 Handstand Push-ups
15 Chest-to-bar Pull-ups
30 Toes-to-bars
15 Chest-to-bar Pull-ups
30 Handstand Push-ups
Overhead Walking Lunge, 25 kg, 30 m
Overhead Walking Lunge, 25 kg, 30 m
30 Handstand Push-ups
15 Chest-to-bar Pull-ups
30 Toes-to-bars
15 Chest-to-bar Pull-ups
30 Handstand Push-ups
Overhead Walking Lunge, 25 kg, 30 m
September 16, 2013 12:34 AM
15 mins | Rx'd
162nd WOD
Result
Result
15 mins | Rx'dNotes
Only made it through 6 handstand push-ups for the second round.
Notes
Only made it through 6 handstand push-ups for the second round.
Stats
WOD Count
162nd
Level
-
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
162nd
Level
-
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,202 Reps (+30)Milestone 600
Handstand Push-up
565 Reps (+60)Milestone 1,000
Toes-to-Bar
559 Reps (+30)Milestone 100
Lunge
6 Reps (+0)History (1)
History (1)
