Christian Elequin Christian Elequin

09-17-2013 10:45 PM

09-17-2013 10:45 PM


AMRAP 8 mins: Pull Up (L)s, Push-ups and AbMat Sit-ups AMRAP 8 mins: Pull Up (L)s, Push-ups and AbMat Sit-ups

8:00 AMRAP:
5 Pull Up (L)s
15 Push-ups
30 AbMat Sit-ups

8:00 AMRAP:
5 Pull Up (L)s
15 Push-ups
30 AbMat Sit-ups

Result

6 rounds | Rx'd

Result

6 rounds | Rx'd

Community

Community


Stats

WOD Count

126th

Level

-

Avg Power Output

132.1 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

126th

Level

-

Avg Power Output

132.1 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,103 Reps (+30)

Milestone 1,750

Push-up

1,357 Reps (+90)

Milestone 1,500

Sit-up

1,270 Reps (+180)

History (1)

History (1)

0 Comments

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