21-15-9 reps of:
Kettlebell Goblet Squat, 35 lbs
AbMat Sit-up
21-15-9 reps of:
Kettlebell Goblet Squat, 35 lbs
AbMat Sit-up
September 4, 2019 8:20 PM
3 mins 15 secs | Rx'd
Level 35
1137th WOD
Result
Result
3 mins 15 secs | Rx'dStats
WOD Count
1137th
Level
35
Avg Power Output
158.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1137th
Level
35
Avg Power Output
158.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,500
Sit-up
14,323 Reps (+45)Milestone 17,500
Squat
16,393 Reps (+45)History (1)
History (1)
