"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 5 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 5 reps
Result
Result
10 + (5 Pull-ups) | Rx'dNotes
Did pull ups with the thin green band
Notes
Did pull ups with the thin green band
Stats
WOD Count
121st
Level
67
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
121st
Level
67
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
918 Reps (+60)History (1)
History (1)