Sheila Tucker Turushina Sheila Tucker Turushina

09-19-2013 7:06 AM

09-19-2013 7:06 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 5 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 5 reps

Result

10 + (5 Pull-ups) | Rx'd

Result

10 + (5 Pull-ups) | Rx'd

Notes

Did pull ups with the thin green band

Notes

Did pull ups with the thin green band

Community

Community


Stats

WOD Count

121st

Level

67

Avg Power Output

20.4 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

121st

Level

67

Avg Power Output

20.4 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10 rounds

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

918 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sheila Tucker Turushina. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sheila Tucker Turushina.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sheila Tucker Turushina. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sheila Tucker Turushina. start your free trial