18-12-6 reps of:
Dumbbell Power Snatch
Pull-up
Burpee Box Jump Over, 18 in
18-12-6 reps of:
Dumbbell Power Snatch
Pull-up
Burpee Box Jump Over, 18 in
September 10, 2019 2:45 AM
11 mins 33 secs | Not Rx'd
985th WOD
Result
Result
11 mins 33 secs | Not Rx'dStats
WOD Count
985th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
985th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,546 Reps (+36)Milestone 5,000
Pull-up
4,910 Reps (+36)Milestone 2,750
Box Jump
2,485 Reps (+36)Milestone 4,600
Snatch
4,337 Reps (+36)Milestone 1,750
Power Snatch
1,516 Reps (+36)History (1)
History (1)
