Tanya Hart Tanya Hart

09-12-2019 2:35 AM

09-12-2019 2:35 AM


3 RFT: Chest-to-bar Pull-ups and Squat Snatches 3 RFT: Chest-to-bar Pull-ups and Squat Snatches

3 rounds of:
8 Pull-ups
4 Squat Snatches, 75 lbs

3 rounds of:
8 Pull-ups
4 Squat Snatches, 75 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

988th

Work Performed

13,588 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

988th

Level

Work Performed

13,588 ft*lbs

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,973 Reps (+24)

Milestone 4,600

Snatch

4,382 Reps (+12)

Milestone 1,150

Squat Snatch

1,133 Reps (+12)

Milestone 17,500

Squat

15,452 Reps (+12)

History (1)

History (1)

0 Comments

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