Tanya Hart Tanya Hart

09-12-2019 1:35 AM

09-12-2019 1:35 AM


3 RFT: Chest-to-bar Pull-ups and Squat Snatches 3 RFT: Chest-to-bar Pull-ups and Squat Snatches

3 rounds of:
9 Pull-ups
3 Squat Snatches, 85 lbs

3 rounds of:
9 Pull-ups
3 Squat Snatches, 85 lbs

Result

| Not Rx'd

Result

| Not Rx'd

Notes

1 short

Notes

1 short

Community

Community


Stats

WOD Count

989th

Level

-

Work Performed

12,883 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

989th

Level

-

Work Performed

12,883 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,000 Reps (+27)

Milestone 4,600

Snatch

4,391 Reps (+9)

Milestone 1,150

Squat Snatch

1,142 Reps (+9)

Milestone 17,500

Squat

15,461 Reps (+9)

History (1)

History (1)

0 Comments

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