Sandbag Run, 68 lbs, 800 m
50 Sandbag Cleans, 60 lbs
Sandbag Run, 60 lbs, 800 m
50 Sandbag Lunges, 60 lbs
Sandbag Run, 68 lbs, 800 m
50 Sandbag Cleans, 60 lbs
Sandbag Run, 60 lbs, 800 m
50 Sandbag Lunges, 60 lbs
September 23, 2013 3:32 AM
28 mins 30 secs | Not Rx'd
152nd WOD
Result
Result
28 mins 30 secs | Not Rx'dNotes
Used Tom's 68lb rucksack as there were not enough sandbags. I wore it on my back during the lunges. For the cleans, I used a 60lb barbell.
Notes
Used Tom's 68lb rucksack as there were not enough sandbags. I wore it on my back during the lunges. For the cleans, I used a 60lb barbell.
Stats
WOD Count
152nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
172,354 Meters (+1,600)Milestone 300
Lunge
235 Reps (+50)Milestone 750
Clean
681 Reps (+50)History (1)
History (1)
