AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
0 Thrusters, 100 lbs
0 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
0 Thrusters, 100 lbs
0 Chest-to-bar Pull-ups
September 16, 2019 10:35 AM
60 reps | 12's | Rx'd
Level 29
1410th WOD
Result
Result
60 reps | 12's | Rx'd 0 repsNotes
Stopped with 30 sec left...felt something pop in my shoulder during the last set of c2b. :(
Notes
Stopped with 30 sec left...felt something pop in my shoulder during the last set of c2b. :(
Stats
WOD Count
1410th
Level
-
Training Days
128 (2024)
History
2
Stats
WOD Count
1410th
Level
29
Training Days
128 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,912 Reps (+30)Milestone 27,500
Squat
26,233 Reps (+30)Milestone 3,750
Thruster
3,555 Reps (+30)History (2)
History (2)
