13:00 AMRAP:
5 Thrusters, 95 lbs
15 Pull-ups
5 Thrusters, 95 lbs
Run, 400 m
Rest 1 min
13:00 AMRAP:
5 Thrusters, 95 lbs
15 Pull-ups
5 Thrusters, 95 lbs
Run, 400 m
Rest 1 min
Result
Result
2 rounds + 5 Thrusters + 15 Pull-ups + Thruster | Rx'dStats
WOD Count
197th
Level
69
Training Days
62 (2024)
History
1
Stats
WOD Count
197th
Level
69
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
31,351 Meters (+800)Milestone 2,000
Pull-up
1,521 Reps (+45)Milestone 2,500
Squat
2,009 Reps (+26)Milestone 500
Thruster
474 Reps (+26)History (1)
History (1)