Joe W Joe W

10-02-2019 8:07 AM

10-02-2019 8:07 AM


Run : 6x 90 m , rest 1:30 Run : 6x 90 m , rest 1:30

Intervals : rest 1:30
Run, 90 m | 0:13
Run, 90 m | 0:11
Run, 90 m | 0:11
Run, 90 m | 0:11
Run, 90 m | 0:11
Run, 90 m | 0:11

Intervals : rest 1:30
Run, 90 m | 0:13
Run, 90 m | 0:11
Run, 90 m | 0:11
Run, 90 m | 0:11
Run, 90 m | 0:11
Run, 90 m | 0:11

Result

1 min 8 secs | Rx'd

Result

1 min 8 secs | Rx'd

Community

Community


Stats

WOD Count

1260th

Level

-

Avg Power Output

1,045.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

1260th

Level

-

Avg Power Output

1,045.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,570,000

Run

1,540,378 Meters (+540)

History (1)

History (1)

0 Comments

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