October 05, 2019
Workout Level
40
Weighted Chin-up 3-3-3 : 45 lbs | 0 lbs, 5 lbs, and 10 lbs | Rx'd
Sets Reps Weight Lift Level
1 3 0 lbs 0
2 3 5 lbs 6
3 3 10 lbs 19
Stats
  • 2,229 ft*lbs of work done
  • Level 40 worldwide. Tiger status.
  • 10 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
40
Current
Previous Results

You don't have any previous results for Weighted Chin-up 3-3-3.

Comments

You need more results before we can create this chart.