Sets
3 Weighted Chin-ups | 0 lbs
Level 0
3 Weighted Chin-ups | 5 lbs
Level 6
3 Weighted Chin-ups | 10 lbs
Level 21
Sets
3 Weighted Chin-ups | 0 lbs
Level 0
3 Weighted Chin-ups | 5 lbs
Level 6
3 Weighted Chin-ups | 10 lbs
Level 21
October 5, 2019 9:52 AM
45 lbs | 0 lbs, 5 lbs, and 10 lbs | Rx'd
Level 34
57th WOD
Result
Result
45 lbs | 0 lbs, 5 lbs, and 10 lbs | Rx'dStats
WOD Count
57th
Level
34
Work Performed
2,229 ft*lbs
Training Days
18 (2024)
History
1
Weighted Chin-up PR
3 @ 10 lbs 💣
Stats
WOD Count
57th
Level
34
Work Performed
2,229 ft*lbs
Training Days
18 (2024)
History
1
Weighted Chin-up PR
3 @ 10 lbs 💣
Movement Progress
Movement Progress
Milestone 250
Pull-up
115 Reps (+9)History (1)
History (1)
