AMReps in 3 mins:
Wall Ball | 69 reps, 20 lbs
AMReps in 3 mins:
Wall Ball | 69 reps, 20 lbs
Result
Result
69 reps | Rx'd -8 repsStats
WOD Count
608th
Level
67
Avg Power Output
142.8 (ft*lbs)/sec (-21.8)
Training Days
28 (2024)
History
2
Stats
WOD Count
608th
Level
67
Avg Power Output
142.8 (ft*lbs)/sec (-21.8)
Training Days
28 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,035 Reps (+69)Milestone 4,000
Wall Ball
3,929 Reps (+69)History (2)
History (2)