Scott Valek Scott Valek

10-11-2019 11:28 AM

10-11-2019 11:28 AM


20.1 Scaled - CrossFit Games Open 20.1 Scaled - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 5 reps
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s

8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 5 reps
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s

Result

113 reps | 16 mins 7 secs | Rx'd

Result

113 reps | 16 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

479th

Level

37

Avg Power Output

≈ 48.0 (ft*lbs)/sec

Training Days

86 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

479th

Level

37

Avg Power Output

≈ 48.0 (ft*lbs)/sec

Training Days

86 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed


History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Valek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Valek. start your free trial