Matt Ludington Matt Ludington

10-15-2019 11:54 AM

10-15-2019 11:54 AM

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Snatch : 1 @ 55%, 1 @ 60%, 1 @ 65%, 1 @ 70%, 1 @ 75%, 1 @ 80%, 1 @ 85%, 1 @ 9... Snatch : 1 @ 55%, 1 @ 60%, 1 @ 65%, 1 @ 70%, 1 @ 75%, 1 @ 80%, 1 @ 85%, 1 @ 9...

Sets : rest 2 mins
1 Snatch, 55% 1RM | 95 lbs
1 Snatch, 60% 1RM | 95 lbs
1 Snatch, 65% 1RM | 135 lbs
1 Snatch, 70% 1RM | 135 lbs
1 Snatch, 75% 1RM | 145 lbs
1 Snatch, 80% 1RM | 155 lbs
1 Snatch, 85% 1RM | 155 lbs
1 Snatch, 90% 1RM | 165 lbs
1 Snatch, 95% 1RM | 175 lbs
1 Snatch, 95% 1RM | 185 lbs

Sets : rest 2 mins
1 Snatch, 55% 1RM | 95 lbs
1 Snatch, 60% 1RM | 95 lbs
1 Snatch, 65% 1RM | 135 lbs
1 Snatch, 70% 1RM | 135 lbs
1 Snatch, 75% 1RM | 145 lbs
1 Snatch, 80% 1RM | 155 lbs
1 Snatch, 85% 1RM | 155 lbs
1 Snatch, 90% 1RM | 165 lbs
1 Snatch, 95% 1RM | 175 lbs
1 Snatch, 95% 1RM | 185 lbs

Result

Completed | 95 lbs, 95 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd

Result

Completed | 95 lbs, 95 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd

Community

Community

Stats

WOD Count

50th

Level

-

Training Days

2 (2024)

History

1

Stats

WOD Count

50th

Level

-

Training Days

2 (2024)

History

1

Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

166 Reps (+10)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Ludington. start your free trial
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