20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 9:50 PM
13 rounds + 2 Dumbbell Thrusters | 444 reps | Rx'd
Level 70
214th WOD
Result
Result
13 rounds + 2 Dumbbell Thrusters | 444 reps | Rx'dStats
WOD Count
214th
Level
70
Training Days
9 (2024)
History
1
Stats
WOD Count
214th
Level
70
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,837 Reps (+312)Milestone 4,000
Double Under
2,837 Reps (+312)Milestone 1,000
Toes-to-Bar
620 Reps (+78)Milestone 5,000
Squat
3,155 Reps (+54)Milestone 500
Thruster
378 Reps (+54)History (1)
History (1)
