October 7, 2013 6:51 PM
14 mins 33 secs | Not Rx'd
460th WOD
Result
Result
14 mins 33 secs | Not Rx'dNotes
RX weight Red band on rings
Notes
RX weight Red band on rings
Stats
WOD Count
460th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Stats
WOD Count
460th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 600
Dip
574 Reps (+45)Milestone 1,500
Clean
1,404 Reps (+45)History (2)
History (2)
