25:00 AMRAP:
150 Double Unders
50 Hand Release Push-ups
15 Kettlebell Swings
25:00 AMRAP:
150 Double Unders
50 Hand Release Push-ups
15 Kettlebell Swings
Result
Result
2 rounds + 150 Double Unders | 580 reps | Rx'dNotes
Orange KB.
Notes
Orange KB.
Stats
WOD Count
2124th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
2124th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
28,000 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,056 Reps (+450)Milestone 30,000
Double Under
28,056 Reps (+450)Milestone 9,750
Push-up
9,701 Reps (+100)Milestone 8,250
Kettlebell Swing
8,214 Reps (+30)History (1)
History (1)