Diane Schairer Diane Schairer

10-28-2019 1:39 AM

10-28-2019 1:39 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


Sets


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 100 lbs

Level 20


Result

2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd -375 lbs

Result

2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd -375 lbs

Community

Community


Stats

WOD Count

1087th

Level

-

Work Performed

7,600 ft*lbs (-587)

Training Days

40 (2024)

History

2

Stats

WOD Count

1087th

Level

29

Work Performed

7,600 ft*lbs (-587)

Training Days

40 (2024)

History

2


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,978 Reps (+25)

Milestone 1,900

Back Squat

1,826 Reps (+25)

History (2)

History (2)

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