21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 7 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 7 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
88 reps | 10 mins 17 secs | Rx'd 2 secsStats
WOD Count
4534th
Level
58
Avg Power Output
≈ 71.9 (ft*lbs)/sec (-1.6)
Training Days
234 (2024)
History
2
Stats
WOD Count
4534th
Level
58
Avg Power Output
≈ 71.9 (ft*lbs)/sec (-1.6)
Training Days
234 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 7,050
Handstand Push-up
7,040 Reps (+43)Milestone 250
Handstand Walk
208 Meters (+5)Milestone 11,400
Deadlift
11,263 Reps (+45)History (2)
History (2)