Michelle Olver Michelle Olver

10-11-2013 9:52 AM

10-11-2013 9:52 AM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 39 kg

Level 23


1 Clean & Jerk | 43 kg

Level 30


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 47 kg

Level 41


Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 39 kg

Level 23


1 Clean & Jerk | 43 kg

Level 30


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 47 kg

Level 41


Result

279 kg | 35 kg, 35 kg, 35 kg, 39 kg, 43 kg, 45 kg, and 47 kg | Rx'd 160 kg | Rx'd

Result

279 kg | 35 kg, 35 kg, 35 kg, 39 kg, 43 kg, 45 kg, and 47 kg | Rx'd 160 kg | Rx'd

Notes

35kg every 30 secs for 5 mins

Notes

35kg every 30 secs for 5 mins

Community

Community


Stats

WOD Count

710th

Level

49

Work Performed

5,418 ft*lbs (+3,104)

Training Days

126 (2024)

History

19

Stats

WOD Count

710th

Level

49

Work Performed

5,418 ft*lbs (+3,104)

Training Days

126 (2024)

History

19


Achievements

Achievements

Milestone Reached

Jerk

1,100 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,828 Reps (+7)

Milestone 750

Clean & Jerk

695 Reps (+7)

Milestone 2,000

Shoulder-to-Overhead

1,767 Reps (+7)

Milestone 1,300

Jerk

1,105 Reps (+7)

History (19)

History (19)

1 / 19
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