Johbe King Johbe King

10-11-2013 4:18 PM

10-11-2013 4:18 PM


FT: Rows, Handstand Push-ups and Rows FT: Rows, Handstand Push-ups and Rows

Row, 1000 m
30 Handstand Push-ups
Row, 1000 m

Row, 1000 m
30 Handstand Push-ups
Row, 1000 m

Result

16 mins 25 secs | Rx'd

Result

16 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

357th

Level

-

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

357th

Level

-

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

50,000 Meters

Movement Progress

Movement Progress

Milestone 60,000

Row

50,700 Meters (+2,000)

Milestone 600

Handstand Push-up

584 Reps (+30)

History (1)

History (1)

0 Comments

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