Joe Tricomi Joe Tricomi

11-07-2019 4:39 PM

11-07-2019 4:39 PM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 335 lbs

Level 60


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 405 lbs

Level 87


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 335 lbs

Level 60


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 405 lbs

Level 87


Result

5415 lbs | 315 lbs, 335 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd 390 lbs

Result

5415 lbs | 315 lbs, 335 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd 390 lbs

Community

Community


Stats

WOD Count

2670th

Level

89

Work Performed

13,412 ft*lbs (+836)

Training Days

37 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2670th

Level

89

Work Performed

13,412 ft*lbs (+836)

Training Days

37 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Deadlift

6,833 Reps (+15)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe Tricomi. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe Tricomi.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Tricomi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Tricomi. start your free trial